The Craving Cure簡介，目錄書摘
2020-04-07 09:51
來源：京東
作者：京東
The Craving Cure
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內(nèi)容簡介:"The Craving Cure is a wonderful resource for personal insight and transformation."
—Caroline Myss, Ph.D.
Author of Entering the Castle and Anatomy of the Spirit
Free yourself from food addictions!
Excessive consumption of sugar in all its forms—including simple carbohydrates, caffeine, alcohol—can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
The Craving Cure will help you
Understand the psychological and physical basis of food addictions
Use affirmations, imagery, and relaxation techniques to overcome your addictions
Develop a healthier, more satisfying lifestyle—without feeling deprived—through the author's two-week detox program
Hypnotherapist Rena Greenberg has been helping people conquer food addiction for almost twenty years. She is the founder and director of Wellness Seminars, Inc. Since 1990, her smoking cessation and weight-loss programs have been sponsored by more than seventy-five hospitals and attended by more than 100,000 people.
—Caroline Myss, Ph.D.
Author of Entering the Castle and Anatomy of the Spirit
Free yourself from food addictions!
Excessive consumption of sugar in all its forms—including simple carbohydrates, caffeine, alcohol—can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
The Craving Cure will help you
Understand the psychological and physical basis of food addictions
Use affirmations, imagery, and relaxation techniques to overcome your addictions
Develop a healthier, more satisfying lifestyle—without feeling deprived—through the author's two-week detox program
Hypnotherapist Rena Greenberg has been helping people conquer food addiction for almost twenty years. She is the founder and director of Wellness Seminars, Inc. Since 1990, her smoking cessation and weight-loss programs have been sponsored by more than seventy-five hospitals and attended by more than 100,000 people.
作者簡介:Hypnotherapist Rena Greenberg has been helping people conquer food addiction for almost twenty years. She is the founder and director of Wellness Seminars, Inc. Since 1990, her smoking cessation and weight-loss programs have been sponsored by more than seventy-five hospitals and attended by more than 100,000 people.
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